Hello, thank you for stopping by. In this fast paced world we live in, some of us try to find a time and place to gather our thoughts, regroup or even refresh. Here in our little piece of paradise, we believe peace is paramount. Peace however, requires being in “shape”. I know, what you’re thinking, can peace be a shape? With all the things fighting for our attention, whether it be the kids, stuff at work or our friends, it takes effort to find that place of peace. So, let’s see if we can figure this out together.